I got a copy of Protein Power LifePlan just before Christmas and have been reading it with interest. Combined with Good Calories, Bad Calories and all the other carb-restriction articles I’ve been reading, I’m really beginning to …
Original post by Alyssa
What I’ve since discovered, however, is that the principles of Kimkins I chose for myself are thoroughly within the Protein Power Lifeplan. So maybe what I’m doing is closer akin to that. I’m not sure yet. But whatever it is I’m doing, …
Original post by Vickie
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Original post by Jatma
Separate issue #1: “The Protein Power Lifeplan” is a great book. Thanks! (If a new printing or second edition is in the works you may want to fix the little typo on p.71. On the 7th line up from the bottom of the page you have …
Original post by mreades
Separate issue #1: “The Protein Power Lifeplan” is a great book. Thanks! (If a new printing or second edition is in the works you may want to fix the little typo on p.71. On the 7th line up from the bottom of the page you have …
Original post by mreades
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Original post by Jatma
I am rethinking my nutritional supplementation in light of your recent posts on D3 and my recent reading of The Protein Power Lifeplan (TPPL). In the book you viewed 400 IU of D3 as “optional” (p.410), but now you recommend 5000 IU of …
Original post by mreades
Other diets are similar: Zone Diet, Protein Power Lifeplan, South Beach Diet and so on. These diets are based on the way our ancestors used to live and feed. Their basic food was meat. So a meat based alimentation is very rich in …
Original post by SLICK
I need some help with the Protein Power LifePlan long term, and I guess a comment on this wonderful piece is as good a place as any to post it. Myself, my husband and our daughter have been on the lifeplan for three and a half years now …
Original post by mreades
I need some help with the Protein Power LifePlan long term, and I guess a comment on this wonderful piece is as good a place as any to post it. Myself, my husband and our daughter have been on the lifeplan for three and a half years now …
Original post by mreades
